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exercise

OK, so I just exercised, and it was ROUGH! I am leaving sweat on the keyboard right now. Our goal is 30 min of exercise to maintain health right? This is our physical health, but what about our mental? Do we TRY and spend 30 min with God a day to maintain it? Maybe, no positively we should. Have a great day yall! …and let your light shine. Now for me next is a shower! God Bless!
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infections

Ele and Lex have sinus infections, and Ele, because her immune was down, she caught a virus too. I took all three girls to the Dr, and we spent the day together. They are something else. I am very proud of them. Even though when we were in the new Dr's office there was some drops of water on the floor of the handicapped stoll where the contractors must have been trying out the new faucet (You know the kind to clean the floors). Well I had to go, so the girls were asking what the faucet was for and I exlained. Well it was only after I had tinkled that they saw the drops of water and started yelling that I "tinkled" in the floor! They are a trip. Have a great day yall and try not to "tinkle" in the floor ok? God Bless!
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Slammed

Sorry folks!  Been workin double time.  No excuse for droppin off, but self preservation is sometimes ok...a littlt bit.   Please pray for all of those with unspoken requests.  So much hurting around us right now.  We have to keep the focus on God and his Glory.  A great many people fall down, get back up, and then stumble along because of the fear or damage of the fall.  Remember that you do not need to focus on the scars you carry, but on the road ahead....also, smile.  Even though the trip may have hurt deeply, it was a journey that gets you to a better place.  God Blesses!
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