Body Fat

Well the joke was that only when you get older do you get excited about birthdays because your BMI goes down over night! haha! That was me today! Yep the big 33! I don't feel any older just prouder....and healthier! I'm averaging about 20 miles a week, and am dropping my Body Fat percentage! I am about to compete in my 2nd 5K and am excited about my girls watching me and learning to beat the odds not only in spirit but in health. Thank you Jesus! Have a great day yall!

God Bless!

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